NEWS YOU CAN USE

July / August / September / October 2010

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Community Health Programs

Cayenne Wellness Center partners with other health care practitioners, offering community programs and events to assist our neighbors lead healthier lives through wellness education and the prevention of illness and injury.


Cancer

Breast Cancer

Wednesday, October 6 / 6:00 - 8:00 pm
Liza Boubari, CCHt, CSMC, CMt, through guided visualization, will help you to delve deeper within to boost your natural immune system and strengthen your healthy cells.

WHERE: HealWithin Building
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 551-1501



Chronically Ill Teens Group

Second and Fourth Sunday of every month, / 3:30 - 5:00 pm
Teens (ages 13 - 17) with various illnesses (sickle cell disease, diabetes, etc.) are welcome. Cost: $40/month

WHERE: Cayenne Wellness Center
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 377-5120 or carolyn@cayennewellness.org
Miscarriage

Miscarriage Support Group of Southern California

Thursday, September 9 / 7:00 - 8:30 pm
Cayenne Wellness Center offers a twelve-week therapeutic support group for women who have miscarried or had a still born. Cost: $240.00.

WHERE: Cayenne Wellness Center
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 377-5120 or carolyn@cayennewellness.org

FOR MORE INFORMATION: Visit www.miscarriagecalifornia.org



Nutrition

Creating Your Ultimate Self: The Body

Wednesday, August 25 / 7:00 - 9:00 pm
Dr. Brenda Grice Laue, co-author of Creating Your Ultimate Self: The Body will discuss thoughtful exercise and movement from a chiropractic viewpoint. There will be hands on demonstrations modeling mobility, movement, and posture - all working together to achieve optimum health and your ultimate self.

WHERE: Cayenne Wellness Center
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 377-5120 or amy@cayennewellness.org
Sickle Cell Disease

Sickle Cell Adult Support Group

First Thursday of every month -
Location: Glendale, CA


Last Saturday of every month -
Location: Culver City, CA


Cayenne Wellness Center offers two on-going support group for adults with sickle cell disease.

WHERE:
• 208 South Louise Street, Glendale, CA
• 6133 Bristol Pkwy, #240, Culver City, CA

INFO: Call (818) 377-5120 or carolyn@cayennewellness.org



Stress Management

Stress

Wednesday, September 1 / 7:00 - 8:00 pm
You'll learn understand your stressors, where they stem from, when it hits you and where in your body it is stored. Through various exercises, you will gain more control in reducing if not releasing your negative stressors.

WHERE: HealWithin Building
208 South Louise Street, Glendale, CA

TO RSVP: Call (818) 551-1501


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